Areas of Expertise
Counselling
As a clinical psychologist, I specialize in providing individual and group counseling to address various mental health concerns. My approach is empathetic and non-judgmental, creating a safe space for clients to explore their thoughts and emotions.
Cognitive Behavioural Therapy
Cognitive Behavioral Therapy (CBT) is a cornerstone of my practice. I integrate CBT techniques to help clients identify and modify negative thought patterns and behaviors, leading to positive changes in their emotional well-being.
Psychotherapy
Psychotherapy is a collaborative process where we delve into the root causes of psychological distress. Through evidence-based psychotherapeutic interventions, I assist clients in gaining insight, resolving conflicts, and developing coping strategies.
My Approach
My approach to psychological counseling and therapy is rooted in compassion, understanding, and evidence-based practices. I believe in tailoring treatment plans to meet the unique needs of each individual. Whether you're grappling with anxiety, depression, trauma, or relationship issues, I am dedicated to supporting you on your journey to emotional wellness.
